Amla Benefits

Amla consists a very high value in India and it is said that regular use of Amla can make our live more than 100 years like a youth.

It is commonly known as Indian gooseberry. Amla is the richest source of vitamin C. Amla is supposed to revitalize all the organ systems of the body, provide strength and wellness. Amla boosts our nervous system and keeps us away from many diseases. Amla can be used in many forms.          

Role of Amla in Health and Beauty:

1. Amla is very effective in making skin glow and works as an antioxidant therefore prevents wrinkles and loosening of skin.
2. Its regular use promotes glow on skin and delays wrinkles or loosening of skin.
3. Amla acts as an effective natural cure for indigestion, acidity, constipation, gastric troubles, and flatulence.
4. It can be used in all common skin diseases.
5. Amla produces good results in chronic cough, child hood and allergic asthma and tuberculosis.
6. Regular use of Amla improves poor eyesight.
7. Amla works as brain tonic and helps to increase awareness and memory.
8. Amla is very helpful in reducing cholesterol and blood sugar level.
9. It is very helpful in skin diseases as it has sheet virya (cold potency), it inhibits pitta dosha and thus helps in getting relief from it as all the skin disorders are caused by pitta dominance.
10. The internal use of Amla and its external use both are beneficial. Its local application on scalp gives good results in hair loss as it provides nourishment to scalp.
11. Amla is very effective to stop premature graying of hairs and dandruff, which is flaking of dead cells of the scalp.
12. In India women wash their hair with Amla, which act as natural hair conditioner as it helps in providing good nourishment and also helps in normalizing blood supply
13. Amla stimulates hair follicles and promotes hair growth and also improves texture of the hair.